Managing stress in relationship

 Managing stress in relationship 

 A good amount of problems with a relationship can be sorted out easily by tacking the key issues that usually bring forth these problems. 

However when these key issues are not addressed and dealt with, then the occurrence of stress becomes a norm and this is a rather unpleasant and potentially damaging situation to be in. 



The following are some issues that usually bring out the stress conditions, and by managing these elements well, the individual will be able to enjoy a better quality relationship.

 Relationship

 Both parties should be made aware of the fact that it is almost always impossible to change another person overnight or even over a long period of time.

 Accepting this is the first step in managing the relationship without adding stress to the combination.

 Working toward coping with the existing situation, instead of trying to force a change will be a lot easier and certainly less stressful

Changing oneself is definitely more doable that attempting to change someone else. 


People are not naturally mind readers, and expecting the other party to be able to feel, read and understand everything the partner is going through, without actually having assistance of verbal communication, would be very unreasonable indeed.

 When this is a common practice the party that is at a disadvantage because he or she in unable to read the relationship signs, would then become very stressed out when discontent and quarrels start.

 Therefore stressing the need for voicing one’s mind and thought process clearly and competently is something that should be practiced with the boundaries of the relationship all the time.

 Sometime the practice of writing down thoughts about the relationship will help to put things in a better perspective.

 All parties will be better able to deal with situations if everything is clearly visible and understood.


Comments